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WebMD shows you the key vitamins and minerals you need every day, what they do, how much you need, and good food sources for them.

Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids (most notably

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Vitamin B12 is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement and a prescription medication

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Internet’s best collection of useful information about Vitamin C. Non-Profit Vitamin C Foundation preserves and sponsors research on vitamin C.

Vitamin D . Vitamin D helps to regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy.

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A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts. An organic chemical compound (or related set of compounds) is

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What are vitamins? A vitamin is one of a group of organic substances, present in minute amounts in natural foodstuffs; they are essential to normal metabolism.

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A Consortium of Scientists, Institutions and Individuals Committed to Solving the Worldwide Vitamin D Deficiency Epidemic.

Vitamin C is a water-soluble vitamin, meaning that your body doesn’t store it. You have to get what you need from food, including citrus fruits, broccoli, and

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By Dr. Mercola . Vitamin B12 is fittingly known as the energy vitamin, and your body requires it for a number of vital functions. Among them: energy production, blood

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